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5月29日 IBK Budo survivaldag Korps Mariniers Doorn 2008Op 24 mei is een groep van 15 IBK kyokushin karateka's, allen leden afd. Texel, onder leiding van schapenhoeder sensei
Nico Waerts, afgereisd naar de Budo Survival dag gehouden bij het Korps Mariniers in Doorn.
Shihan Jan de Bruin, 8e dan IBK, en vele vrijwilligers, hadden wederom een geslaagde budo dag /organisatie neergezet.
Aan bod kwamen: Krav Maga, kyokushin karate, judo, kyokushin all round, en onder de leiding van het korps mariniers div
onderdelen zoals roadwork, survival baan , klimtoren enz....
Er waren ongeveer twee honderd deelnemers die met veel plezier en zweet op de bol alle lessen volgden, ook het inwendige
van de mens was goed verzorgd; brood en drinken was er genoeg.
Het was mooi dat Kaicho Jon Bluming aanwezig was en, met hem, nog vele andere beroemde gasten o.a Rinus Schulz,
Chris Dolman, Bill Bachuis, Henri Serieze en tv presentator Ronald Wüstenburg.
De instructeurs op deze 5e Budo Survival training waren Kaicho Jon Bluming, shihan Henri Seriese, shihan Jan de Bruin, shihan Ruud Muller, shihan John v/d Werf, shihan Eric van Vaerenbergh, sensei Timo Hennekes, sensei Nico Waerts, sensei Paul Jansen en sensei Ed Lammerts van Bueren.
Wat mij betreft gaan we volgend jaar weer, maar dan moeten we wel een bus gaan huren.
Steeds meer (jeugd) leden willen mee!
Bedankt voor de gastvrijheid
osu met veel respect
sensei Nico Waerts kyokushin budokai-Texel
5月10日 Kyokushin-Ikken-seminairKyokushin-Ikken-seminair
One 90 minute Ikken session was instructed during the camp by Sensei Sun Lee, the grand master of Ikken, a largely ki (inner energy) oriented Chinese martial art. Both Kancho Royama and Fuko-Kancho Hiroshige practiced Ikken extensively during their youth when training for Kyokushin competition and both attribute this training for their tournament wins then. This author is not an expert on Ikken enough to do much instruction here but the practice primarily involves holding individual postures for long periods of time while focusing on certain images (visualization) and on breath control.
Through this practice the practitioner can become aware of minute details of how the forces of breathing, balance and ki interact in the body during movement -- and more importantly combat -- and this understanding can lead to a substantial advantage over opponents who have not had this kind of training. It is yet another example of the movement taken by Kancho and Fuku Kancho to incorporate elements of training back into Kyokushin that helped contribute to its original superiority but were subsequently lost when Kyokushin tournament-style fighting became so popularSeminar by Sensei Sun Lee on Ikken (Focusing of Inner Energy)
kenichi Sawai (taiki-ken) sensei nico waerts
Kancho points out that it is the natural human reaction when surprised to inhale sharply and rise up on one's toes (imagine, for example, being surprised from behind: your tendency would be to inhale and jump). Extending one's body when surprised by an attacker, however, is not the ideal reaction because balance is lost and the extended (stretched out) body is harder to defend. The karateka, therefore, must train him/her self to compress the body when inhaling rather than extending it. I.e. the karateka must train himself to lower his center of gravity when threatened, thus gaining superiority of balance and control of the situation. Here, above, Sensei Sun Lee instructs us to visualize the compression of our spine as we inhale and the extension of our spine as we exhale. An expert of this practice can actually reduce one's height while inhaling by one or two centimeters (by compressing the spine, NOT by bending it). The resultant lowering of one's center of gravity can translate into an extreme advantage during fighting. Even in the West we are familiar with the image of the ancient akido master who can not be thrown by much larger, younger and more-powerful opponents. This is a similar concept
Osu wil je hier op reageren kan altijd met respect nico waerts |
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